‘Ready to Change’ initiative launched
NEW HEALTH IMPROVEMENT INITIATIVE LAUNCHED IN NORFOLK
Join 10,000 other likeminded people in Norfolk and try out the new behaviour change online tool. Ready to change can help people in Norfolk make improvements to your health
Whether it’s eating more healthily, moving more, drinking less or quitting smoking the online tool helps you to make the small changes needed to help you on your journey to better health.
As recommended by ITV This Morning’s GP Dr Zoe Williams who said: “ It’s certainly one of the best behaviour change tools I’ve seen – it’s incredibly simple, and completely free too!”
The online tool includes lots of practical help with 3 helpful steps:
- Quiz – take a health quiz to find out where you are on your current health journey
- Learn more about the benefits of taking action and get some helpful tips
- Action – set your personal health goal and improvement plan and work out what to do if you miss a target.
Are you ready to change? Try it out for yourself here www.norfolk.gov.uk/readytochange
